Yoga
Yoga Drills
Date & time
Wed, Sep 2 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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