Aerial Arts
Flip and Flow Hammock (All Levels)
Date & time
Tue, Sep 1 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get off the ground and find muscles you had not been introduced to. The instructor spots the one thing holding you back and it is never the thing you assumed. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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