Yoga
Yin & Massage
Date & time
Fri, Aug 28 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You are strong and soft in the same breath, which is a trick the body enjoys learning. Week one you could not do it, and now it is your warm-up. Show-off.
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