Yoga
Yoga Beats
Date & time
Mon, Sep 28 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The floor sequence at the end undoes whatever your desk chair did to you all week. You leave warm, grinning, and a little bit hooked.
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