Yoga
Guided Ashtanga
Date & time
Sat, Aug 8 at 9:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You link one pose to the next until the sequence carries you and you stop counting. The hardest part really was just walking in the first time.
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