Yoga
Hot Stretch & Mobility
Date & time
Sat, Aug 29 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. There is a wobble in every balance and a small victory the moment you stop fighting it. You will be better at it leaving than arriving, which is all you can ask.
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