Yoga
Slow Flow + Sound Bath
Date & time
Mon, Sep 7 at 8:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. There is a specific smugness to finally getting it, and you are about to earn it.
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