Yoga
Sunday Reset Flow / 60 Minutes
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Sun, Aug 9 at 10:00 AM
Yoga
Sunday Sweat Flow / 60 Minutes
Date & time
Sun, Sep 13 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds to something hard in the middle and then talks you gently back down. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave warm, grinning, and a little bit hooked.
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