Pilates & Barre
Hot Pilates + Sound Bath
Date & time
Fri, Oct 30 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. Small, precise, and unreasonably effective for how little you appear to be moving. You leave with the specific good tiredness that only comes from actually moving.
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