Yoga
Soundbath
Date & time
Tue, Oct 20 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. You are warm before you expected to be, and the heat lets everything reach further than usual. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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