Yoga
Vinyasa Flow (Community Class by Teacher in Training)
Date & time
Mon, Sep 7 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is the open-door class on the schedule, priced or donated so that turning up is the only requirement. The room is quiet enough that your own breath is the loudest thing in it. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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