Yoga
Bpm Yoga: Vinyasa Flow
Date & time
Wed, Aug 12 at 7:15 PM
Difficulty
All Levels
About this class
Movement set to music. Breath set to rhythm. This beat-driven flow builds heat, strength, and intention, then softens into stretches that land exactly where your body needs them. Less about perfect poses, more about how it feels. Come for the movement. Stay for the release.
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