Yoga
Slow and Juicy
Date & time
Tue, Oct 20 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Your breath gets slower without you deciding to slow it, which is most of the point. The hardest part really was just walking in the first time.
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