Yoga
Ahana Flow
Date & time
Wed, Oct 28 at 12:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. You are on the mat before you have finished deciding whether you wanted to come. You will be warm, slightly out of breath, and better at it than when you walked in.
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