Yoga
Hot Yin Sound Bath
Date & time
Tue, Oct 20 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Your breath gets slower without you deciding to slow it, which is most of the point. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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