Yoga
Stretch & Reset (Yin)
Date & time
Mon, Aug 10 at 6:15 PM
Difficulty
All Levels
Price
$30
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You walk out looser, lighter, and quietly delighted with yourself.
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