Yoga
Z.O.O.M: Restorative Yoga
Date & time
Thu, Oct 8 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You work harder than a stretch and softer than a workout, and both halves feel earned. It stops feeling like a class and starts feeling like something you do, usually around week four.
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