Yoga
Stretch & Recover
Date & time
Tue, Sep 1 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Your legs will file a complaint on the stairs later, and you will not regret it.
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