Tai Chi & Qigong
Qigong Flow & Sound Bath
Date & time
Sun, Sep 27 at 11:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. It is meditation you do standing up, and your knees and your nerves both thank you. You will catch yourself practicing it in the kitchen within about three days.
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