Yoga
Core & Mobility Yoga
Date & time
Wed, Sep 9 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. There is a wobble in every balance and a small victory the moment you stop fighting it. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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