Yoga
Z.O.O.M. Candlelight Yin Yoga
Date & time
Wed, Sep 16 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. It is equal parts workout and reset button, and the reset is the sneaky-good part. By the end it feels less like thinking and more like moving.
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