Yoga
Z.O.O.M: Yin Yoga
Date & time
Tue, Sep 8 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You leave warm, grinning, and a little bit hooked.
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