Yoga
Ashtanga Vinyasa-75 Mins
Date & time
Sat, Aug 15 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. The floor sequence at the end undoes whatever your desk chair did to you all week. The hardest part really was just walking in the first time.
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