DIY Workshops
Slow Flow
Date & time
Sun, Aug 16 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You get a quick demo, then it is your hands and your choices for the rest of the session. You walk out holding a thing that did not exist this morning, which is frankly a flex.
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