Yoga
Yin Yoga and Meditation
Date & time
Tue, Aug 18 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$55
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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