Yoga
Strong Flow Yoga
Date & time
Thu, Aug 13 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You load the muscles, earn the shake in your legs, and build the kind of strong that shows up everywhere. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You leave with the specific tiredness that feels like an achievement rather than a cost.
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