DIY Workshops
Body Reset: Self-Myofascial Release β’ Mobility β’ Recovery
The Village Fitness, Pilates & Yoga Studioβ 5.0 (18)
Caulfield North
Wed, Aug 12 at 5:45 PM
DIY Workshops
Ab/Stretch Class
Date & time
Thu, Aug 20 at 10:30 AM
Duration
45 min
Difficulty
All Levels
Price
$35
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. You get the supplies, a quick demo, and then it is all you, cutting and gluing your way to something real. It is a little wonky. It is also entirely yours. Those two facts are related.
The Village Fitness, Pilates & Yoga Studio
87 Orrong Cres, Caulfield North VIC 3161, Australia Β· Caulfield North 3161
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