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Yoga
MOVE 45 Hot Flow
Date & time
Tue, Aug 11 at 5:00 PM
Duration
45 min
Difficulty
All Levels
Price
$39
About this class
It builds to something hard in the middle and then talks you gently back down. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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