Pilates & Barre
Align Pilates (普拉提脊柱律动流) Mandarin Only
Date & time
Mon, Aug 17 at 11:00 AM
Duration
45 min
Difficulty
All Levels
Price
$66
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. There is a mirror, and it is not on your side for the first few weeks. You leave looser, a little worn out, and glad you came.
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