Boxing & Martial Arts
Muay Thai Beginners
Date & time
Mon, Aug 24 at 6:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
It is a workout as a side effect; the hour is really about getting the movement right. The first round is about breathing and you will forget to. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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