Pilates & Barre
Reformer Align & Strengthen
Date & time
Tue, Aug 18 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. The soreness tomorrow is the good kind, the kind that reminds you where you went.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.