DIY Workshops
Slow Flow (Warm)
Date & time
Sat, Aug 22 at 11:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Everything is set out and ready, so you are making within minutes and grinning by the end of it. It comes home in your hands, still a little warm from the effort, and you are not putting it down.
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