Yoga
Flow Yoga (Warm)
Date & time
Mon, Aug 24 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You go home tired in the good way and quietly pleased with yourself.
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