Boxing & Martial Arts
Striking
Date & time
Wed, Aug 26 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You drill punches, kicks, and combinations until the movement feels less like thinking and more like reflex. It is a workout that does not feel like one until the next morning reminds you. By the end it feels less like thinking and more like moving.
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