Pilates & Barre
103 Yin & Meditation
Date & time
Sun, Oct 25 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You spend a lot of time holding almost still and it is nothing like resting. You surprise yourself at least once, and that is the part you tell people about later.
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