Yoga
103 Vinyasa Flow
Date & time
Thu, Sep 17 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave taller, which is either the fascia or a very good hour. Nobody has ruled either out. You hold a shape that felt impossible on week one and barely notice you are doing it now. The hardest part really was just walking in the first time.
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