Pilates & Barre
Flow and Glow: Mat Pilates +Bachata Dance
Date & time
Sat, Sep 5 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You learn the step, then the turn, then how to lead or follow it with someone else. The spring or the barre gives you something to work against, and it does not negotiate. Week one you could not do it, and now it is your warm-up. Show-off.
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