Yoga
Yin Restore
Date & time
Sat, Oct 31 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. Your breath gets slower without you deciding to slow it, which is most of the point. You will be warm, slightly out of breath, and better at it than when you walked in.
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