Yoga
Hot 26 Instructed
Date & time
Sat, Sep 19 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The same twenty-six postures in the same order every time, which is the point: you are measuring yourself, not the class. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Tomorrow you will find a muscle you had never been formally introduced to.
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