Yoga
Hot 26 Beats
Date & time
Fri, Sep 18 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The same twenty-six postures in the same order every time, which is the point: you are measuring yourself, not the class. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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