Pilates & Barre
Hot Pilates H.I.I.T.
Date & time
Sun, Sep 20 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room is heated, so the small controlled movements stop being subtle about how hard they are. The spring or the barre gives you something to work against, and it does not negotiate. Your legs will file a complaint on the stairs later, and you will not regret it.
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