Yoga
Flex + Stretch
Date & time
Tue, Sep 1 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. The heat, if there is heat, stops being the enemy about fifteen minutes in. Week one you could not do it, and now it is your warm-up. Show-off.
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