Yoga
Quiet Flow
Date & time
Sun, Aug 9 at 4:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$22
About this class
You are warm by the fifth pose and you stay warm until the last one. You hold a shape that felt impossible on week one and barely notice you are doing it now. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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