Yoga
Hot 26 Instructed
Date & time
Fri, Sep 4 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You find edges you did not know you had, back off, breathe, and ease a little deeper each round. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. Tomorrow you will find a muscle you had never been formally introduced to.
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