Yoga
Warm Yin
Date & time
Sun, Sep 6 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You are strong and soft in the same breath, which is a trick the body enjoys learning. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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