DIY Workshops
Italian for Opera Lovers - All Levels
The Guildford Institute★ 4.4 (48)
Guildford
Tue, Aug 11 at 1:00 PM
Tai Chi & Qigong
Qigong Energy Flow
Date & time
Mon, Dec 7 at 2:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. Slow on purpose, and every shift of weight is doing far more than it looks. You will catch yourself practicing it in the kitchen later. Everyone does.
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