Yoga
Hatha Flow In Studio
Spiritual Heart Yoga Center★ 4.9 (50)
Glendale · Montrose
Sat, Aug 8 at 9:30 AM
Yoga
Gentle Flow In Studio
Date & time
Fri, Aug 28 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You leave with sore muscles you are weirdly proud of.
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