Yoga
Sunrise Session - Power Vinyasa Flow
Date & time
Wed, Aug 12 at 6:00 AM
Difficulty
All Levels
Price
$30
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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