Yoga
Yin: Crown Chakra Serenity
Date & time
Tue, Sep 1 at 7:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. Somewhere around the third pose your to-do list goes quiet and stays there. You leave able to do one specific thing you could not do when you walked in.
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