YogaMulti-week course
In Person Level 1
Date & time
Wed, Aug 12 at 10:45 AM
Difficulty
Beginner
About this class
Your breath gets slower without you deciding to slow it, which is most of the point. It runs as a series, so it builds week to week. The teacher adjusts one small thing about your stance and the whole pose clicks into place. Something that needed thinking about at the start is just happening by the end.
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